@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Manrope:wght@400;500;600;700;800&display=swap');
:root{color-scheme:dark;--bg:#111411;--panel:#1a1e19;--line:#343a30;--muted:#a3ab9c;--text:#f0f1e8;--gold:#d7ed92;--accent:#d7ed92}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--text);font-family:'DM Sans',sans-serif;font-size:16px;line-height:1.5}button,select{font:inherit}button,a,select,input{ -webkit-tap-highlight-color:transparent}button{cursor:pointer}button:focus-visible,a:focus-visible,select:focus-visible,input:focus-visible{outline:3px solid #e5f8b2;outline-offset:5px}header{height:90px;border-bottom:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;padding:0 5.5%;gap:24px}.brand{font-family:Manrope,sans-serif;font-size:20px;font-weight:800;letter-spacing:2px;color:var(--text);text-decoration:none;display:flex;align-items:center;gap:12px}.brand-mark{color:var(--gold);font-size:32px}.header-note,.edition{font-size:12px;letter-spacing:1.5px;color:var(--muted)}.edition b{border:1px solid var(--line);padding:7px;margin-left:10px;color:var(--gold)}main{max-width:1280px;padding:0 40px;margin:auto}.intro{display:flex;justify-content:space-between;align-items:center;padding:56px 0 42px}.eyebrow{font-size:12px;font-weight:700;letter-spacing:2px;color:var(--gold);margin:0 0 14px}h1,h2,h3,p{margin-top:0}h1{font-family:Manrope,sans-serif;font-size:clamp(36px,4.8vw,62px);letter-spacing:-2.5px;line-height:1.12;margin-bottom:18px;font-weight:600}h1 em{font-style:normal;color:var(--gold)}.lead{color:var(--muted);margin:0;font-size:17px}.chapter{display:flex;flex-direction:column;align-items:center;width:260px;color:#8d9784;border-left:1px solid var(--line)}.chapter strong{font-family:Georgia,serif;font-size:76px;font-weight:400;line-height:1.5;color:#cfddaf}.chapter span{font-size:10px;letter-spacing:2px}.section-heading{display:flex;justify-content:space-between;align-items:center;gap:16px;margin-bottom:19px}.section-heading h2{font-family:Manrope,sans-serif;font-size:19px;margin:0;font-weight:600}.section-heading h2 span{font-size:12px;color:#8c967f;margin-right:13px}.section-heading>p{color:var(--muted);font-size:14px;margin:0}.classes{display:grid;grid-template-columns:repeat(4,1fr);gap:15px}.class-card{text-align:left;background:#191d18;color:var(--text);padding:22px;border:1px solid var(--line);border-radius:10px;position:relative;transition:background .18s,border-color .18s,transform .18s}.class-card:hover{background:#242a20;transform:translateY(-3px)}.class-card[aria-pressed=true]{border-color:var(--accent);background:linear-gradient(135deg,#2d3824,#1b2118);box-shadow:inset 0 0 0 1px var(--accent)}.class-card .symbol{font-family:Georgia,serif;font-size:32px;color:var(--accent);display:flex;align-items:center;justify-content:center;width:56px;height:56px;border:1px solid #66755266;border-radius:50%;margin-bottom:24px}.class-card .chosen{position:absolute;right:20px;top:19px;font-size:12px;color:var(--accent)}.class-card h3{font:600 24px Manrope,sans-serif;margin:0 0 5px}.class-card .focus{color:var(--accent);font-size:12px;letter-spacing:1.3px;font-weight:700;text-transform:uppercase}.class-card p{font-size:14px;color:var(--muted);line-height:1.5;margin:12px 0 0}.program-section{margin-top:43px;margin-bottom:42px}.level-label{display:flex;align-items:center;gap:12px;font-size:14px;color:var(--muted)}select{border:1px solid var(--line);border-radius:6px;background:#1a1e19;color:var(--text);min-height:42px;padding:7px 30px 7px 12px}.program-grid{display:grid;grid-template-columns:330px 1fr;gap:24px}.overview{background:var(--gold);border-radius:10px;padding:29px;color:#26301b;align-self:start}.overview .eyebrow{color:#46562f;font-size:11px}.overview h3{font:600 32px/1.13 Manrope,sans-serif;letter-spacing:-1px;margin-bottom:15px}.overview>p:not(.eyebrow){color:#465638;font-size:14px}.stats{display:flex;border-top:1px solid #4c632d40;border-bottom:1px solid #4c632d40;margin:25px 0;padding:18px 0;gap:27px}.stats div{display:flex;flex-direction:column}.stats b{font-size:28px;font-weight:600}.stats span{font-size:12px;color:#4a5a36}.schedule-label{font-size:11px;letter-spacing:1.5px;font-weight:700}.week{display:flex;justify-content:space-between;margin:13px 0}.week span{width:28px;height:28px;display:grid;place-items:center;color:#607345;font-size:12px;border-radius:50%}.week .train{background:#26351b;color:#e1f4b2}.small{font-size:13px!important}.progression{display:flex;gap:12px;border-top:1px solid #4c632d40;margin-top:24px;padding-top:20px}.progression>span{font-size:26px}.progression b{font-size:14px}.progression p{font-size:13px;margin:5px 0 0;color:#465638}.workout{border:1px solid var(--line);border-radius:10px;overflow:hidden;background:#171b16}.days{display:flex;border-bottom:1px solid var(--line);padding:0 25px;gap:25px}.days button{padding:19px 0;background:none;color:var(--muted);border:0;border-bottom:2px solid transparent;font-size:14px}.days button[aria-selected=true]{color:var(--gold);border-bottom-color:var(--gold)}.workout-heading{padding:25px 26px 15px;display:flex;align-items:center;justify-content:space-between;gap:12px}.workout-heading .eyebrow{font-size:10px;margin-bottom:6px;color:var(--muted)}.workout-heading h3{font:600 23px Manrope,sans-serif;margin:0;letter-spacing:-.5px}.equipment{font-size:10px;letter-spacing:1px;border:1px solid var(--line);border-radius:4px;padding:5px 8px;color:var(--muted)}.warmup{margin:0 26px 10px;background:#22281f;padding:12px 15px;display:flex;gap:15px;border-radius:6px;color:var(--muted)}.warmup>span{color:var(--gold);font-size:22px}.warmup p{font-size:13px;margin:0}.warmup b{color:#d5deca;font-weight:500}.exercise{display:flex;align-items:center;gap:14px;padding:17px 26px;border-bottom:1px solid #2a3026;cursor:pointer}.exercise:hover{background:#20261c}.exercise input{accent-color:var(--gold);width:21px;height:21px;flex-shrink:0;cursor:pointer}.exercise .details{flex:1}.exercise b{font-size:15px;font-weight:500}.exercise p{font-size:12px;color:var(--muted);margin:3px 0 0}.exercise .dose{font-size:14px;white-space:nowrap;color:#dbe5ce;text-align:right}.exercise .dose small{display:block;color:var(--muted);font-size:11px}.exercise:has(input:checked) b{text-decoration:line-through;color:var(--muted)}.session-footer{display:flex;align-items:center;justify-content:space-between;padding:20px 26px;gap:16px}.session-footer b{font-size:13px;color:var(--gold)}.session-footer p{font-size:12px;color:var(--muted);margin:4px 0 0}.text-button{background:none;border:0;color:var(--muted);font-size:12px;min-height:44px}.cooldown{padding:0 26px 22px;color:#9aa58e;font-size:12px;margin:0}.quest-complete{margin:0 26px 20px;padding:15px;background:#304024;color:var(--gold);border-radius:6px;font-size:14px}footer{display:flex;justify-content:space-between;padding:25px 0 30px;border-top:1px solid var(--line);color:#929d86;font-size:11px;letter-spacing:1px;gap:20px}footer span:last-child{letter-spacing:0}@media(max-width:850px){header{padding:0 24px}.header-note{display:none}.chapter{display:none}.classes{grid-template-columns:repeat(2,1fr)}.program-grid{grid-template-columns:260px 1fr;gap:16px}.overview{padding:23px}.workout-heading{align-items:start}.equipment{display:none}}@media(max-width:650px){header{height:72px;padding:0 20px}.brand{font-size:16px;letter-spacing:1.5px}.edition{font-size:10px}.edition b{display:none}main{padding:0 20px}.intro{padding:34px 0}.intro .eyebrow{font-size:10px;letter-spacing:1.5px}h1{letter-spacing:-1.7px}.lead{font-size:15px}.section-heading{align-items:start}.section-heading>p{display:none}.section-heading h2{font-size:17px}.class-card{padding:18px 15px}.class-card .symbol{margin-bottom:18px;width:44px;height:44px;font-size:27px}.class-card h3{font-size:22px}.class-card .chosen{font-size:10px;right:12px;top:14px}.class-card p{font-size:13px}.class-card .focus{font-size:10px}.program-grid{grid-template-columns:1fr}.program-section{margin-top:32px}.program-section>.section-heading{flex-wrap:wrap}.level-label{font-size:12px}.overview h3{font-size:29px}.stats{margin:16px 0;padding:12px 0}.overview .week{max-width:310px}.progression{margin-top:15px}.days{gap:25px}.exercise{padding:17px 18px;gap:11px}.workout-heading{padding:23px 18px 15px}.warmup{margin:0 18px 10px}.session-footer{padding:18px}.cooldown{padding:0 18px 20px}.exercise .dose{font-size:13px}footer{flex-direction:column;gap:8px}}@media(prefers-reduced-motion:reduce){*{transition:none!important}} 

/* The class journey */
[hidden]{display:none!important}body[data-tier="2"]{--gold:#f0c583;--accent:#f0c583}.journey{margin-top:32px;border:1px solid var(--line);background:#191e17;border-radius:10px;padding:25px}.journey-heading{display:flex;align-items:center;justify-content:space-between;gap:15px;margin-bottom:20px}.journey-heading .eyebrow{margin-bottom:6px}.journey h2{font:600 23px Manrope,sans-serif;margin:0}.rank-badge{border:1px solid var(--gold);border-radius:5px;padding:7px 10px;color:var(--gold);font-size:12px;white-space:nowrap}.realms{display:grid;grid-template-columns:1fr 1fr;gap:14px}.realm{display:flex;flex-direction:column;gap:5px;align-items:flex-start;text-align:left;padding:18px 20px;background:#22291d;color:var(--text);border:1px solid var(--line);border-radius:7px}.realm[aria-pressed="true"]{border-color:var(--gold);background:#303a25}.realm>span{font-size:12px;letter-spacing:1px;color:var(--gold)}.realm b{font:600 20px Manrope,sans-serif}.realm small{font-size:13px;color:var(--muted)}button:disabled{cursor:default}.realm:disabled:not([aria-pressed="true"]){opacity:.55}.journey-bottom{display:flex;align-items:center;justify-content:space-between;gap:25px;margin-top:20px}.journey-bottom>div{flex:1}.journey-bottom p{margin:0 0 9px}.journey-bottom .small{color:var(--muted);margin:9px 0 0}.journey progress{appearance:none;height:7px;width:100%;max-width:480px;border:0;background:#343d2b;border-radius:8px;overflow:hidden}.journey progress::-webkit-progress-bar{background:#343d2b}.journey progress::-webkit-progress-value{background:var(--gold)}.journey progress::-moz-progress-bar{background:var(--gold)}.primary-button{min-height:48px;border:0;border-radius:6px;background:var(--gold);color:#202a17;padding:12px 20px;font-weight:700}.primary-button:disabled{opacity:.6}#save-status{font-size:12px;color:var(--muted);margin-top:18px}#recovery{display:flex;gap:20px;align-items:center}#recovery a{color:var(--gold);font-size:14px}#recovery .text-button{font-size:14px;color:var(--gold)}.class-rank{display:block;font-size:11px;margin-top:16px;letter-spacing:1px;color:var(--gold)}.gear-note{font-size:13px;color:#c1cbb5;background:#242a20;padding:14px 16px;margin:14px 26px;border-left:2px solid var(--gold);border-radius:4px}.gear-tag{display:block;color:var(--gold);font-size:12px;margin-top:5px}.exercise-row{border-bottom:1px solid #2a3026}.exercise-row .exercise{border:0}.alternative{font-size:12px;color:var(--muted);padding:0 26px 14px 65px}.alternative summary{cursor:pointer;min-height:28px;display:list-item}.alternative p{margin:7px 0 0}.exercise input:disabled{cursor:wait}.days button:disabled{opacity:.65}.class-card:disabled:hover{transform:none}body[data-tier="2"] .overview{background:var(--gold)}@media(max-width:650px){.journey{padding:19px 16px;margin-top:24px}.journey-heading{align-items:flex-start;flex-direction:column}.journey h2{font-size:21px}.rank-badge{font-size:11px}.realm{padding:14px 12px}.realm b{font-size:17px}.realm small{font-size:12px}.realm>span{font-size:10px;letter-spacing:.5px}.journey-bottom{align-items:stretch;flex-direction:column;gap:15px}.journey-bottom>div{width:100%}.primary-button{width:100%}.journey-bottom>div>p:first-child{font-size:14px}.alternative{padding-left:53px;padding-right:18px}.gear-note{margin:14px 18px}#recovery{flex-wrap:wrap;gap:6px 20px}}

.timer-panel{margin:0 26px 18px;padding:18px;background:#22291e;border:1px solid var(--line);border-radius:8px;display:grid;grid-template-columns:1fr 1fr;gap:20px}.timer-section{min-width:0}.timer-label{display:block;font-size:12px;color:var(--muted);letter-spacing:1px}.timer-section output{display:block;font:600 36px/1.4 Manrope,sans-serif;font-variant-numeric:tabular-nums;color:var(--gold)}.timer-actions,.rest-presets{display:flex;flex-wrap:wrap;gap:7px;align-items:center}.timer-actions button,.rest-presets button{min-height:44px;padding:8px 11px;border:1px solid #536047;border-radius:5px;background:#303b27;color:var(--text);font-size:13px}.timer-actions .text-button{background:none;border:0;color:var(--muted)}.rest-presets button:disabled{opacity:.45}#timer-message{grid-column:1/-1;font-size:12px;color:var(--muted);margin:0}.weight-tracker{margin:0 26px 19px 65px;padding:15px;background:#23291e;border-radius:6px}.weight-tracker label{font-size:14px;font-weight:600;display:block}.weight-tracker label small{display:block;font-size:12px;color:var(--muted);font-weight:400;margin:4px 0 10px}.weight-fields{display:flex;gap:8px;flex-wrap:wrap}.weight-fields input{width:100px;min-width:65px;flex:1;border:1px solid #536047;background:#161b13;color:var(--text);font:inherit;border-radius:5px;padding:9px;min-height:44px}.weight-fields select{padding:9px;min-height:44px}.weight-fields button{background:var(--gold);border:0;border-radius:5px;padding:9px 14px;color:#26301b;font-weight:600;min-height:44px}.weight-fields button:disabled{opacity:.5}.weight-empty{font-size:12px;color:var(--muted);margin:12px 0 0}.weight-history{margin-top:12px;font-size:13px}.weight-history summary{cursor:pointer;min-height:30px;color:var(--gold)}.weight-history ul{list-style:none;padding:0;margin:0}.weight-history li{display:flex;align-items:center;justify-content:space-between;border-top:1px solid var(--line);gap:12px;padding:6px 0}.weight-history time{display:block;color:var(--muted);font-size:12px}.weight-history button{background:none;color:var(--muted);border:0;min-height:44px;font-size:12px}.movement-guide{margin:0 26px 16px 65px;font-size:13px}.movement-guide summary{cursor:pointer;min-height:36px;color:var(--gold)}.movement-guide>p{color:var(--muted);margin:4px 0 12px}.movement-frames{display:grid;grid-template-columns:1fr 1fr;gap:10px}.movement-frames figure{margin:0;background:#fff;border-radius:6px;overflow:hidden;color:#26301b}.movement-frames img{display:block;width:100%;height:auto;aspect-ratio:1;object-fit:contain}.movement-frames figcaption{text-align:center;font-size:12px;padding:7px;background:#e9eee2}.image-credit{font-size:12px;margin-top:12px!important}.image-credit a{color:var(--gold)}@media(max-width:850px){.timer-panel{grid-template-columns:1fr;gap:16px}.timer-section+ .timer-section{border-top:1px solid var(--line);padding-top:12px}}@media(max-width:650px){.timer-panel{margin:0 18px 16px}.timer-section output{font-size:32px}.weight-tracker,.movement-guide{margin-left:18px;margin-right:18px}.weight-fields input{font-size:16px}.weight-fields button{font-size:14px}.movement-frames{gap:7px}}

.realms{grid-template-columns:repeat(3,minmax(0,1fr))}.round-actions{border-top:1px solid var(--line);margin-top:20px;padding-top:16px}.round-actions>p{font-size:14px;color:var(--gold)}#advance-offer{padding:20px;background:#25382e;border:1px solid #58715f;border-radius:8px;margin-top:16px}#advance-offer h3{font-size:19px;margin-bottom:9px}#advance-offer p{font-size:14px;color:#c4d4c8}.independent-plans{margin:0 26px 18px;padding:16px;background:#23322b;border:1px solid #536d5b;border-radius:7px}.independent-plans summary{color:var(--gold);cursor:pointer;min-height:32px;font-size:15px}.independent-plans p{font-size:14px;color:#c5d5ca;margin:10px 0 0}body[data-tier="3"]{--gold:#a6dec7;--accent:#a6dec7}body[data-tier="3"] .overview{background:var(--gold)}@media(max-width:650px){.realms{grid-template-columns:1fr}.realm{display:grid;grid-template-columns:1fr;gap:3px}.realm b{font-size:19px}.realm>span{font-size:12px}#advance-offer{padding:16px}.independent-plans{margin:0 18px 16px}}

/* Class identity stays consistent; each training tier deepens its gradient. */
body{--hue:12;--saturation:78%;--accent-light:78%;--glow-light:15%;--gradient-end:88%;--wash-light:21%;--gold:hsl(var(--hue),var(--saturation),var(--accent-light));--accent:var(--gold);--bg:hsl(var(--hue),18%,7%);--panel:hsl(var(--hue),17%,11%);--line:hsl(var(--hue),18%,25%);--muted:hsl(var(--hue),12%,72%);--text:hsl(var(--hue),20%,95%);--wash:hsl(var(--hue),30%,var(--wash-light));--ink:hsl(var(--hue),30%,12%);--overview-gradient:linear-gradient(135deg,hsl(var(--hue),var(--saturation),var(--accent-light)),hsl(var(--hue),60%,var(--gradient-end)));background:radial-gradient(ellipse at 95% 0%,hsl(var(--hue),42%,var(--glow-light)),transparent 65%),var(--bg);background-attachment:fixed}
body[data-class="warrior"]{--hue:12;--saturation:78%}
body[data-class="ranger"]{--hue:145;--saturation:55%}
body[data-class="rogue"]{--hue:260;--saturation:75%}
body[data-class="mage"]{--hue:200;--saturation:80%}
body[data-tier="2"]{--accent-light:73%;--glow-light:21%;--gradient-end:84%;--wash-light:25%;--gold:hsl(var(--hue),var(--saturation),var(--accent-light));--accent:var(--gold)}
body[data-tier="3"]{--accent-light:68%;--glow-light:27%;--gradient-end:91%;--wash-light:30%;--gold:hsl(var(--hue),var(--saturation),var(--accent-light));--accent:var(--gold)}
body .overview,body[data-tier="2"] .overview,body[data-tier="3"] .overview{background:var(--overview-gradient);color:var(--ink)}
.overview .eyebrow,.overview>p:not(.eyebrow),.overview .stats span,.overview .progression p,.overview .week span{color:var(--ink)}
.overview .stats,.overview .progression{border-color:hsl(var(--hue),25%,35%)}
.overview .week .train{background:var(--ink);color:var(--gold)}
.class-card,.workout,.journey,select{background:var(--panel)}
.class-card:hover,.exercise:hover{background:var(--wash)}
.class-card[aria-pressed=true],.realm[aria-pressed=true]{background:linear-gradient(135deg,var(--wash),var(--panel))}
.class-card .symbol{border-color:var(--line)}
.chapter,.section-heading h2 span,.cooldown,footer{color:var(--muted)}
.chapter strong{color:var(--gold)}
.realm,.warmup,.timer-panel,.weight-tracker,.gear-note,.independent-plans,#advance-offer{background:linear-gradient(135deg,var(--wash),var(--panel));border-color:var(--line)}
.warmup b,.exercise .dose{color:var(--text)}
.gear-note,.independent-plans p,#advance-offer p{color:var(--muted)}
.exercise,.exercise-row{border-color:var(--line)}
.timer-actions button,.rest-presets button{background:var(--wash);border-color:var(--line)}
.timer-actions .text-button{background:none}
.weight-fields input{background:var(--bg);border-color:var(--line)}
.primary-button,.weight-fields button{color:var(--ink);background:var(--gold)}
.quest-complete{background:var(--wash)}
.journey progress,.journey progress::-webkit-progress-bar{background:var(--line)}
button:focus-visible,a:focus-visible,select:focus-visible,input:focus-visible{outline-color:var(--gold)}

.volume-control{max-width:340px}.volume-control .level-label{justify-content:flex-end}#volume-help{font-size:13px;color:var(--muted);margin:8px 0 0;text-align:right}#training-label{display:inline-block;color:var(--gold);font-size:14px;padding:9px 12px;border:1px solid var(--line);border-radius:6px}@media(max-width:650px){.volume-control{width:100%;max-width:none}.volume-control .level-label{justify-content:space-between;font-size:14px}#volume-help{text-align:left}}
